My classes in are tailored to your specific needs and are designed to challenge you in each session. I offer a relaxed atmosphere in my classes and like to focus on how the mind and body connect through movement.

I prefer to teach targeted small group classes with a maximum of 12 people per class. I offer on either group or private basis Pilates for Back Pain, Mixed Ability, Pregnancy Pilates, Pilates for Golfers & Pilates for Ageing Well (this includes clients with Osteoporosis).
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Stockton Heath Pilates classes are mat based and incorporate small equipment such as balls, toning circles, foam rollers and bands to achieve the best possible results.


*Stockton Heath *Warrington *Appleton *Grappenhall *Stretton